Blood Sugar Impact of Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 20.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF PRODUCT (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES}, GREEN BELL PEPPER, ONION, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORN STARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SKIM MILK, BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO AND TURMERIC COLOR], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [{MADE FROM COW'S MILK}, CULTURED MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), FLAVORED OIL (SOYBEAN OIL, SALT, LACTIC ACID, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO COLOR AND TOCOPHEROL), CONTAINS 2% OR LESS OF SOYBEAN OIL, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SUGAR, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, NATURAL FLAVOR, DOUGH CONDITIONER (ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, STARCH).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF PRODUCT (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES}, GREEN BELL PEPPER, ONION, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORN STARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SKIM MILK, BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO AND TURMERIC COLOR], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [{MADE FROM COW'S MILK}, CULTURED MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), FLAVORED OIL (SOYBEAN OIL, SALT, LACTIC ACID, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO COLOR AND TOCOPHEROL), CONTAINS 2% OR LESS OF SOYBEAN OIL, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SUGAR, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, NATURAL FLAVOR, DOUGH CONDITIONER (ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, STARCH).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 77.0.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub contains 25.3g carbs, 2.9g sugars, 1.8g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.