Blood Sugar Impact of Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID). PEPPERONI MADE WITH PORK. CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE. OLEORESIN OF PAPRIKA, FLAVORING. SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT. CITRIC ACID TO HELP PROTECT FLAVOR), RED AND YELLOW BELL PEPPERS, TOMATO PASTE, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, REDUCED SODIUM SALT BLEND (SALT. POTASSIUM CHLORIDE, NATURAL FLAVOR). BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). BREADCRUMBS (BLEACHED WHEAT FLOUR. YEAST, SUGAR, SALT). SUGAR, SALT, PARSLEY, MONO- AND DIGLYCERIDES, SPICES, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID). PEPPERONI MADE WITH PORK. CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE. OLEORESIN OF PAPRIKA, FLAVORING. SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT. CITRIC ACID TO HELP PROTECT FLAVOR), RED AND YELLOW BELL PEPPERS, TOMATO PASTE, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, REDUCED SODIUM SALT BLEND (SALT. POTASSIUM CHLORIDE, NATURAL FLAVOR). BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). BREADCRUMBS (BLEACHED WHEAT FLOUR. YEAST, SUGAR, SALT). SUGAR, SALT, PARSLEY, MONO- AND DIGLYCERIDES, SPICES, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers contains 24.0g carbs, 3.3g sugars, 1.3g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni And Peppers Thin & Crispy Pizza, Pepperoni And Peppers compares to similar foods. You can also explore other foods in the pizza category for alternatives.