Frozen Dinners & Entrees

Blood Sugar Impact of Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread, Steak Mushroom Cheddar Flatbread Melt

91

contains 30.6g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 170.0g serving

Steak mushroom cheddar flatbread melt seasoned beef steak and a blend of mushrooms with cheddar cheese sauce & mozzarella cheese in a seasoned flatbread, steak mushroom cheddar flatbread melt contains 52.0g of carbs, 5.0g of sugar, 18.0g of protein, 16.0g of fat, and 4.9g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 5.0g
Fiber 4.9g
Protein 18.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
91

Steak mushroom cheddar flatbread melt seasoned beef steak and a blend of mushrooms with cheddar cheese sauce & mozzarella cheese in a seasoned flatbread, steak mushroom cheddar flatbread melt contains 30.6g of carbs, 2.9g of sugar, and 2.9g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 420

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 680.0mg 30%
Total Carbohydrates 52.0g 19%
Dietary Fiber 4.9g 18%
Total Sugars 5.0g

* 42.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.6mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), MUSHROOM BLEND (WHITE, PORTABELLA AND CRIMINI BROWN MUSHROOMS, WATER, SALT), SEASONED COOKED BEEF STEAK (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SEASONING (CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORNSTARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SOY LECITHIN], SKIM MILK, NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO COLOR, TURMERIC], PARMESAN AND ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), 2% OR LESS OF SOYBEAN OIL, GARLIC POWDER, SPICE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 9% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), MUSHROOM BLEND (WHITE, PORTABELLA AND CRIMINI BROWN MUSHROOMS, WATER, SALT), SEASONED COOKED BEEF STEAK (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SEASONING (CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORNSTARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SOY LECITHIN], SKIM MILK, NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO COLOR, TURMERIC], PARMESAN AND ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), 2% OR LESS OF SOYBEAN OIL, GARLIC POWDER, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2086812

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management