Blood Sugar Impact of Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 212.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Pomegranate chicken tender white meat chicken strips, seasoned green beans & yellow carrots in a pomegranate sauce, pomegranate chicken contains 9.4g of carbs, 6.1g of sugar, and 1.4g of fiber per 212.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 212.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN AND SAUCE: WHITE MEAT CHICKEN, WATER, BROWN SUGAR, POMEGRANATE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BUTTER (CREAM, SALT), WHITE WINE CONCENTRATE, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, XANTHAN GUM. VEGETABLES: GREEN BEANS, YELLOW CARROTS, SOYBEAN OIL, SEA SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED CHICKEN AND SAUCE: WHITE MEAT CHICKEN, WATER, BROWN SUGAR, POMEGRANATE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BUTTER (CREAM, SALT), WHITE WINE CONCENTRATE, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, XANTHAN GUM. VEGETABLES: GREEN BEANS, YELLOW CARROTS, SOYBEAN OIL, SEA SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 33.4.
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken contains 9.4g carbs, 6.1g sugars, 1.4g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.