Blood Sugar Impact of Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae
This food has a moderate impact on blood sugar.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Banana sundae honey roasted peanuts chocolate candy covered peanuts vanilla yogurt covered peanuts strawberry flavor yogurt covered peanuts banana chips mix, banana sundae contains 48.2g of carbs, 33.3g of sugar, and 3.7g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 27.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, DRIED BANANAS, PALM KERNEL OIL, COCONUT OIL, CONTAINS 2% OR LESS OF COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, CORN SYRUP, ARTIFICIAL COLOR (INCLUDES BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE YELLOW 6 LAKE), WHEY, HONEY, SOY LECITHIN, CULTURED WHEY, NATURAL FLAVOR, SEA SALT, LACTIC ACID, PEANUT OIL, GUM ARABIC, LAC-RESIN, SALT, ARTIFICIAL FLAVOR, CARNAUBA WAX, BEESWAX, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
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PEANUTS, SUGAR, DRIED BANANAS, PALM KERNEL OIL, COCONUT OIL, CONTAINS 2% OR LESS OF COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, CORN SYRUP, ARTIFICIAL COLOR (INCLUDES BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE YELLOW 6 LAKE), WHEY, HONEY, SOY LECITHIN, CULTURED WHEY, NATURAL FLAVOR, SEA SALT, LACTIC ACID, PEANUT OIL, GUM ARABIC, LAC-RESIN, SALT, ARTIFICIAL FLAVOR, CARNAUBA WAX, BEESWAX, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.1.
Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae contains 48.2g carbs, 33.3g sugars, 3.7g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix, Banana Sundae compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.