Blood Sugar Impact of Tangled Tree, Mocha Medley
contains 46.2g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingTangled tree, mocha medley contains 18.0g of carbs, 13.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Tangled tree, mocha medley contains 46.2g of carbs, 33.3g of sugar, and 5.1g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (SUNFLOWER OIL, SEA SALT), RAISINS (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), COFFEE BEANS (GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), NATURAL YOGURT COATING (EVAPORATED CANE JUICE, PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA AND CONFECTIONERS GLAZE), RAW CASHEWS (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONERS GLAZE), RAW ALMONDS (STEAM PASTEURIZED, SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN [AN EMULSIFIER], MONOGLYCERIDES, ARTIFICIAL COLOR, TITANIUM DIOXIDE, VANILLA, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, WHEY POWDER), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED, COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEANUTS (SUNFLOWER OIL, SEA SALT), RAISINS (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), COFFEE BEANS (GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), NATURAL YOGURT COATING (EVAPORATED CANE JUICE, PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA AND CONFECTIONERS GLAZE), RAW CASHEWS (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONERS GLAZE), RAW ALMONDS (STEAM PASTEURIZED, SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN [AN EMULSIFIER], MONOGLYCERIDES, ARTIFICIAL COLOR, TITANIUM DIOXIDE, VANILLA, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, WHEY POWDER), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED, COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tangled Tree, Mocha Medley is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 30.1.
Tangled Tree, Mocha Medley has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Tangled Tree, Mocha Medley contains 46.2g carbs, 33.3g sugars, 5.1g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tangled Tree, Mocha Medley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tangled Tree, Mocha Medley compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.