Cookies & Biscuits

Blood Sugar Impact of Gullon, Vitalday, Hazelnut Sandwich Biscuit

Gullon, Vitalday, Hazelnut Sandwich Biscuit
100

contains 61.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Gullon, vitalday, hazelnut sandwich biscuit contains 61.0g of carbs, 0g of sugar, 7.2g of protein, 18.0g of fat, and 9.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 0g
Fiber 9.0g
Protein 7.2g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
100

Gullon, vitalday, hazelnut sandwich biscuit contains 61.0g of carbs, 0.0g of sugar, and 9.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 100.0 Gg

Calories 453

% Daily Value*

Total Fat 18.0g 23%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 2.5g
Total Carbohydrates 61.0g 22%
Dietary Fiber 9.0g 32%
Total Sugars 0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 7.2g 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN 31, 5% (OAT FLAKES, WHEAT MALT FLAKES, WHOLE BARLEY FLOUR), HAZELNUT FLAVOURED FILLING 28% [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEAT STARCH, COCOA POWDER, HAZELNUT PASTE 5, 5%, VEGETABLE OIL 5% (HIGH OLEIC SUNFLOWER OIL), EMULSIFIER: SOYA LECITHIN, HAZELNUT FLAVOUR 0, 3%], SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), VEGETABLE OIL 7% (HIGH OLEIC SUNFLOWER OIL), DARK CHOCOLATE CHIPS 5% (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVOURS), VEGETABLE FIBRE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), SALT, EMULSIFIER: SOYA LECITHIN, RAISING AGENT (AMMONIUM BICARBONATE).

How People Feel

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Compare this against

WHOLE GRAIN 31,5% (OAT FLAKES, WHEAT MALT FLAKES, WHOLE BARLEY FLOUR), HAZELNUT FLAVOURED FILLING 28% [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEAT STARCH, COCOA POWDER, HAZELNUT PASTE 5,5%, VEGETABLE OIL 5% (HIGH OLEIC SUNFLOWER OIL), EMULSIFIER: SOYA LECITHIN, HAZELNUT FLAVOUR 0,3%], SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), VEGETABLE OIL 7% (HIGH OLEIC SUNFLOWER OIL), DARK CHOCOLATE CHIPS 5% (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVOURS), VEGETABLE FIBRE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), SALT, EMULSIFIER: SOYA LECITHIN, RAISING AGENT (AMMONIUM BICARBONATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wholespice
Data Source Branded
Data Quality Score 47/100
Quality Tier Low
USDA Food Record ID 2088507

Frequently Asked Questions

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