Blood Sugar Impact of Chicken Street Taco With Green Salsa
contains 20.2g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingChicken street taco with green salsa contains 20.0g of carbs, 2.0g of sugar, 10.0g of protein, 13.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken street taco with green salsa contains 20.2g of carbs, 2.0g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC YELLOW CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF BAKING SODA [SODIUM BICARBONATE], CITRIC ACID, CULTURED CORN SYRUP SOLIDS, ENZYMES, GUAR GUM, ORGANIC CANE SUGAR, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SEA SALT, TRACE OF LIME), GRILLED CHICKEN WITH SKIN (CHICKEN LEG MEAT [CHICKEN LEG MEAT, WATER, VEGETABLE OIL {CANOLA AND/OR COTTONSEED OIL AND/OR CORN OIL}, SALT, CITRUS BLEND {SUGAR SYRUP, CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED LEMON JUICE, ORANGE PULP, CONCENTRATED TANGERINE JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED LIME JUICE, NATURAL FLAVORS}, PAPRIKA, GARLIC POWDER, RED CHILI, SPICE]), CABBAGE, SALSA MOLCAJETE VERDE (TOMATILLOS, FIRE ROASTED JALAPENO PEPPERS, SALT, WATER), YELLOW ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TORTILLA (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC YELLOW CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF BAKING SODA [SODIUM BICARBONATE], CITRIC ACID, CULTURED CORN SYRUP SOLIDS, ENZYMES, GUAR GUM, ORGANIC CANE SUGAR, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SEA SALT, TRACE OF LIME), GRILLED CHICKEN WITH SKIN (CHICKEN LEG MEAT [CHICKEN LEG MEAT, WATER, VEGETABLE OIL {CANOLA AND/OR COTTONSEED OIL AND/OR CORN OIL}, SALT, CITRUS BLEND {SUGAR SYRUP, CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED LEMON JUICE, ORANGE PULP, CONCENTRATED TANGERINE JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED LIME JUICE, NATURAL FLAVORS}, PAPRIKA, GARLIC POWDER, RED CHILI, SPICE]), CABBAGE, SALSA MOLCAJETE VERDE (TOMATILLOS, FIRE ROASTED JALAPENO PEPPERS, SALT, WATER), YELLOW ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Street Taco With Green Salsa is a food product in the other deli category with a Blood Sugar Impact score of 34.6.
Chicken Street Taco With Green Salsa has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Chicken Street Taco With Green Salsa contains 20.2g carbs, 2.0g sugars, 2.0g fiber, and 10.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Street Taco With Green Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Street Taco With Green Salsa compares to similar foods. You can also explore other foods in the other deli category for alternatives.