Other Deli

Blood Sugar Impact of Soy Honey Pork Lettuce Wraps With Rice And Creamy Slaw, Rice And Creamy Slaw

Soy Honey Pork Lettuce Wraps With Rice And Creamy Slaw, Rice And Creamy Slaw
100

contains 12.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 468.0g serving

Soy-honey pork lettuce wraps with rice and creamy slaw, rice and creamy slaw contains 59.0g of carbs, 14.0g of sugar, 33.0g of protein, 36.0g of fat, and 4.2g of fiber per 468.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 59.0g
Sugars 14.0g
Fiber 4.2g
Protein 33.0g
Fat 36.0g

Estimated Blood Sugar Response

BSI Score:
100

Soy-honey pork lettuce wraps with rice and creamy slaw, rice and creamy slaw contains 12.6g of carbs, 3.0g of sugar, and 0.9g of fiber per 468.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 468.0 Gg

Calories 679

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 98.3mg 33%
Sodium 1390.0mg 60%
Total Carbohydrates 59.0g 21%
Dietary Fiber 4.2g 15%
Total Sugars 14.0g

* 40.8g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 88.9mg 7%
Iron 3.0mg 17%
Potassium 922.0mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), ROMAINE LETTUCE, RED CABBAGE, LIMES, CARROT, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5' -INOSINATE AND DISODIUM 5' -GUANYLATE AS FLAVOR ENHANCERS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), HONEY, SCALLIONS, SUSHI VINEGAR (RICE VINEGAR, WATER, SUGAR, SALT, DILUTED WITH WATER TO 4.1% ACIDITY), GINGER PUREE (GINGER, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), ROMAINE LETTUCE, RED CABBAGE, LIMES, CARROT, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5' -INOSINATE AND DISODIUM 5' -GUANYLATE AS FLAVOR ENHANCERS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), HONEY, SCALLIONS, SUSHI VINEGAR (RICE VINEGAR, WATER, SUGAR, SALT, DILUTED WITH WATER TO 4.1% ACIDITY), GINGER PUREE (GINGER, CITRIC ACID).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dominick's Finer Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2468746

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management