Blood Sugar Impact of Awesome Foods, Quinoa Crackers
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingAwesome foods, quinoa crackers contains 12.0g of carbs, 0.0g of sugar, 5.0g of protein, 10.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Awesome foods, quinoa crackers contains 42.9g of carbs, 0.0g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED QUINOA*, ZUCCHINI*, SESAME SEEDS*, SOAKED GOLDEN FLAX SEEDS*, GLUTEN-FREE TAMARI*+(WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), EXTRA VIRGIN COLD PRESSED OLIVE OIL*, FRESH GARLIC*, THYME*, PARSLEY*, DILL*, GRANULATED ONION*, HIMALAYAN CRYSTAL SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SPROUTED QUINOA*, ZUCCHINI*, SESAME SEEDS*, SOAKED GOLDEN FLAX SEEDS*, GLUTEN-FREE TAMARI*+(WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), EXTRA VIRGIN COLD PRESSED OLIVE OIL*, FRESH GARLIC*, THYME*, PARSLEY*, DILL*, GRANULATED ONION*, HIMALAYAN CRYSTAL SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Food Lion, Thin Wheats Crackers
FOOD TOWN STORES INC.
Classico Bruschette
ALANRIC FOOD DISTRIBUTORS, INC.
Toasted Sesame Water Crackers
Wheat Saltine Crackers, Wheat
SAFEWAY, INC.
Garlic & Chive Pita Crackers, Garlic & Chive
NORTH AMERICAN BAKING, INC.
Biscotte Toast
EVE.COM
Hummus Crisps, Sweet Chili
ALDI INC.
Golden Organic Round Crackers, Golden
UNITED NATURAL FOODS, INC.
Fiesta Lime Black Bean Gluten Free Crackers, Fiesta Lime Black Bean
THE BEARINGTON COLLECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Awesome Foods, Quinoa Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 16.4.
Awesome Foods, Quinoa Crackers has a Blood Sugar Impact (BSI) score of 16.4. Lower scores indicate less impact on blood glucose levels.
Awesome Foods, Quinoa Crackers contains 42.9g carbs, 0.0g sugars, 10.7g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Awesome Foods, Quinoa Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Awesome Foods, Quinoa Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.