Breads & Buns

Blood Sugar Impact of Brioche Sandwich Buns

Brioche Sandwich Buns
64

contains 46.0g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 74.0g serving

Brioche sandwich buns contains 34.0g of carbs, 4.0g of sugar, 7.0g of protein, 4.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 4.0g
Fiber 1.0g
Protein 7.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
64

Brioche sandwich buns contains 46.0g of carbs, 5.4g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 200

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.5g
Cholesterol 25.2mg 8%
Sodium 339.7mg 15%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 199.8mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: NONFAT DRY MILK, POWDERED WHOLE EGG, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE) XANTHAN GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (FOR COLOR), TOPICAL SPRAY (WATER, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 25% DV

Minerals

Calcium 27% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: NONFAT DRY MILK, POWDERED WHOLE EGG, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE) XANTHAN GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (FOR COLOR), TOPICAL SPRAY (WATER, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2089904

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management