Blood Sugar Impact of Mango Chipotle Glazed Smoked Salmon Meal
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 361.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 10.0g |
| Fiber | 2.9g |
| Protein | 29.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Mango chipotle glazed smoked salmon meal contains 12.7g of carbs, 2.8g of sugar, and 0.8g of fiber per 361.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 361.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON, BUTTERY DILL POTATO WEDGES (POTATOES, OLIVE OIL, SALT, DILL WEED), CARROTS, SUGAR, SNAP PEAS, MANGO CHIPOTLE GLAZE [APRICOT JAM, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, HONEY, MOLASSES, CORN SYRUP, WATER, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), NATURAL LIQUID SMOKE, CARAMEL COLOR, SODIUM BENZOATE, SPICES, GARLIC POWDER, NATURAL FLAVOR), MANGO CHILI SAUCE (MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), CHIPOTLE PEEPERS, SALT, VINEGAR], OLIVE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SMOKED SALMON, BUTTERY DILL POTATO WEDGES (POTATOES, OLIVE OIL, SALT, DILL WEED), CARROTS, SUGAR, SNAP PEAS, MANGO CHIPOTLE GLAZE [APRICOT JAM, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, HONEY, MOLASSES, CORN SYRUP, WATER, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), NATURAL LIQUID SMOKE, CARAMEL COLOR, SODIUM BENZOATE, SPICES, GARLIC POWDER, NATURAL FLAVOR), MANGO CHILI SAUCE (MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), CHIPOTLE PEEPERS, SALT, VINEGAR], OLIVE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Chipotle Glazed Smoked Salmon Meal is a food product in the fish & seafood category with a Blood Sugar Impact score of 84.1.
Mango Chipotle Glazed Smoked Salmon Meal has a Blood Sugar Impact (BSI) score of 84.1. Lower scores indicate less impact on blood glucose levels.
Mango Chipotle Glazed Smoked Salmon Meal contains 12.7g carbs, 2.8g sugars, 0.8g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Chipotle Glazed Smoked Salmon Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Chipotle Glazed Smoked Salmon Meal compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.