Blood Sugar Impact of Sausage Griddle Cake Sandwiches, Egg & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 105.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 10.0g |
| Fiber | 1.1g |
| Protein | 10.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Sausage griddle cake sandwiches, egg & cheese contains 28.6g of carbs, 9.5g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK MAPLEBIT PANCAKE (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHMENT {NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID}], SUGAR, DEXTROSE, SOYBEAN OIL, BUTTERMILK, WHEY, EGGS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN), PORK SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR), YELLOW EGG PATTY (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN [RELEASE AGENT]), PROCESS AMERICAN SHARP YELLOW CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN [NON-STICKING AGENT]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BUTTERMILK MAPLEBIT PANCAKE (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHMENT {NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID}], SUGAR, DEXTROSE, SOYBEAN OIL, BUTTERMILK, WHEY, EGGS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN), PORK SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR), YELLOW EGG PATTY (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN [RELEASE AGENT]), PROCESS AMERICAN SHARP YELLOW CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN [NON-STICKING AGENT]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Griddle Cake Sandwiches, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 54.9.
Sausage Griddle Cake Sandwiches, Egg & Cheese has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
Sausage Griddle Cake Sandwiches, Egg & Cheese contains 28.6g carbs, 9.5g sugars, 1.0g fiber, and 9.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Griddle Cake Sandwiches, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Griddle Cake Sandwiches, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.