Blood Sugar Impact of Parma Melt Canadian Style Bacon With Egg, Bruschetta Jack Cheese And Parmesan Spread On Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt

88

contains 23.7g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 203.0g serving

Parma melt canadian-style bacon with egg, bruschetta jack cheese and parmesan spread on rosemary focaccia bun breakfast sandwiches, parma melt contains 48.0g of carbs, 2.0g of sugar, 26.0g of protein, 27.0g of fat, and 2.0g of fiber per 203.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 2.0g
Fiber 2.0g
Protein 26.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
88

Parma melt canadian-style bacon with egg, bruschetta jack cheese and parmesan spread on rosemary focaccia bun breakfast sandwiches, parma melt contains 23.7g of carbs, 1.0g of sugar, and 1.0g of fiber per 203.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 203.0 GRMg

Calories 540

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 174.6mg 58%
Sodium 1189.6mg 52%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 223.3mg 17%
Iron 4.0mg 22%
Potassium 674.0mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GARLIC, ROSEMARY & OLIVE OIL FOCACCIA ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SOUR CULTURE, ROASTED GARLIC, SALT, YEAST, ROSEMARY, SEMOLINA, CULTURED WHEAT STARCH [PRESERVATIVE], OLIVE OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES), FRIED EGG PATTY (EGG WHITES, EGG YOLK, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID), CANADIAN-STYLE BACON WITH SIRLOIN (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRUSCHETTA MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, DEHYDRATED TOMATO, DEHYDRATED GARLIC, SPICE, DEHYDRATED PARSLEY, ENZYMES), PARMESAN CREME SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN GUM AND/OR GUAR GUM}], PARMESAN & ROMANO CHEESE BLEND [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER [CREAM]).

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Vitamins & Minerals

Vitamins

Vitamin D 3% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GARLIC, ROSEMARY & OLIVE OIL FOCACCIA ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SOUR CULTURE, ROASTED GARLIC, SALT, YEAST, ROSEMARY, SEMOLINA, CULTURED WHEAT STARCH [PRESERVATIVE], OLIVE OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES), FRIED EGG PATTY (EGG WHITES, EGG YOLK, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID), CANADIAN-STYLE BACON WITH SIRLOIN (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRUSCHETTA MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, DEHYDRATED TOMATO, DEHYDRATED GARLIC, SPICE, DEHYDRATED PARSLEY, ENZYMES), PARMESAN CREME SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN GUM AND/OR GUAR GUM}], PARMESAN & ROMANO CHEESE BLEND [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER [CREAM]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2524741

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