Blood Sugar Impact of Buffalo Chicken Panini
contains 18.4g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 234.0g servingBuffalo chicken panini contains 43.0g of carbs, 0.0g of sugar, 40.0g of protein, 24.0g of fat, and 2.1g of fiber per 234.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 0.0g |
| Fiber | 2.1g |
| Protein | 40.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Buffalo chicken panini contains 18.4g of carbs, 0.0g of sugar, and 0.9g of fiber per 234.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANINI BREAD (FLOUR [UNBLEACHED WHEAT FLOUR, BARLEY MALT], WATER, YEAST SALT, DIAMMONIUM PHOSPHATE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM IODATE, ENZYMES. CALCIUM PROPIONATE TO RETARD SPOILAGE), BUFFALO BLAZIN STYLE CHICKEN BREAST (INGREDIENTS: CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. BROWNED IN COTTONSEED OIL. COATED WITH: CAYENNE RED PEPPER, VINEGAR, SALT, SPICE, PAPRIKA, RICE STARCH, GARLIC, CARAMEL COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], IF COLORED), BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SPICE, POLYSORBATE 60, HYDROLYZED SOY PROTEIN, GARLIC, ONION, DEXTROSE, PROPYLENE GLYCOL ALGINATE), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER).
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Vitamins & Minerals
Vitamins
Minerals
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PANINI BREAD (FLOUR [UNBLEACHED WHEAT FLOUR, BARLEY MALT], WATER, YEAST SALT, DIAMMONIUM PHOSPHATE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM IODATE, ENZYMES. CALCIUM PROPIONATE TO RETARD SPOILAGE), BUFFALO BLAZIN STYLE CHICKEN BREAST (INGREDIENTS: CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. BROWNED IN COTTONSEED OIL. COATED WITH: CAYENNE RED PEPPER, VINEGAR, SALT, SPICE, PAPRIKA, RICE STARCH, GARLIC, CARAMEL COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], IF COLORED), BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SPICE, POLYSORBATE 60, HYDROLYZED SOY PROTEIN, GARLIC, ONION, DEXTROSE, PROPYLENE GLYCOL ALGINATE), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Panini is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 77.8.
Buffalo Chicken Panini has a Blood Sugar Impact (BSI) score of 77.8. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Panini contains 18.4g carbs, 0.0g sugars, 0.9g fiber, and 17.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Panini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Panini compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.