Blood Sugar Impact of Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, INVERT SUGAR, SUGAR, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP SOLIDS, NONFAT DRY MILK, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, MONO AND DIGLYCERIDES), GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), HONEY, YOGURT FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, TITANIUM DIOXIDE, CITRIC ACID, SALT), SUNFLOWER OIL, SORBITOL, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHOLE GRAIN ROLLED OATS, INVERT SUGAR, SUGAR, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP SOLIDS, NONFAT DRY MILK, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, MONO AND DIGLYCERIDES), GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), HONEY, YOGURT FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, TITANIUM DIOXIDE, CITRIC ACID, SALT), SUNFLOWER OIL, SORBITOL, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 83.9.
Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip has a Blood Sugar Impact (BSI) score of 83.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip contains 75.0g carbs, 31.7g sugars, 3.3g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Flavored Fuel Energy Bar, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.