Blood Sugar Impact of Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry
contains 38.6g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingSweet potato blueberry whole veggies & fruits + probiotics food bar, sweet potato blueberry contains 27.0g of carbs, 13.0g of sugar, 4.0g of protein, 7.0g of fat, and 7.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 7.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Sweet potato blueberry whole veggies & fruits + probiotics food bar, sweet potato blueberry contains 38.6g of carbs, 18.6g of sugar, and 10.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SWEET POTATO, ORGANIC BLUEBERRY, ORGANIC CARROT, DRIED BLUEBERRY, DRIED APPLE, CASHEW, SWEET POTATO POWDER, CHIA, COCONUT, DRIED ORANGE, BLUEBERRY POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, VITAMIN C, PROBIOTICS (BACILLUS COAGULANS MTCC5856), VITAMIN E, PREBIOTIC FIBER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC SWEET POTATO, ORGANIC BLUEBERRY, ORGANIC CARROT, DRIED BLUEBERRY, DRIED APPLE, CASHEW, SWEET POTATO POWDER, CHIA, COCONUT, DRIED ORANGE, BLUEBERRY POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, VITAMIN C, PROBIOTICS (BACILLUS COAGULANS MTCC5856), VITAMIN E, PREBIOTIC FIBER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Fruit & Grain Cereal Bars, Blueberry
TOPCO ASSOCIATES, INC.
Peanut Butter Dark Chocolate Chip Organic Plant Protein Chewy Bars, Peanut Butter Dark Chocolate Chip
SMALL PLANET FOODS, INC.
Peanut Butter Cup Keto Optimal Low Carb Ketogenic Nutrition Fat Bomb Snack, Peanut Butter Cup
KSF ACQUISITION CORPORATION
Cranberry Almond Organic Trail Mix Bars, Cranberry Almond
CLIF BAR AND COMPANY
Whey Protein Bar, Chocolate Chip Caramel
FORWARD FOODS, LLC
Chocolate Chip Granola Bars, Chocolate Chip
THE QUAKER OATS COMPANY
Maple Pecan Real Nutty Snack Bars, Maple Pecan
LOVE YOU FOODS, LLC
Milk Chocolate Coated Chocolate And Swedish Style Protein Bars, Milk Chocolate
LUTHMAN BACKLUND FOODS USA INC., AKA LUB FOODS USA INC
Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil
KASHI INTERNATIONAL CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.9.
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry contains 38.6g carbs, 18.6g sugars, 10.0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.