Blood Sugar Impact of Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 7.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SWEET POTATO, ORGANIC BLUEBERRY, ORGANIC CARROT, DRIED BLUEBERRY, DRIED APPLE, CASHEW, SWEET POTATO POWDER, CHIA, COCONUT, DRIED ORANGE, BLUEBERRY POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, VITAMIN C, PROBIOTICS (BACILLUS COAGULANS MTCC5856), VITAMIN E, PREBIOTIC FIBER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC SWEET POTATO, ORGANIC BLUEBERRY, ORGANIC CARROT, DRIED BLUEBERRY, DRIED APPLE, CASHEW, SWEET POTATO POWDER, CHIA, COCONUT, DRIED ORANGE, BLUEBERRY POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, VITAMIN C, PROBIOTICS (BACILLUS COAGULANS MTCC5856), VITAMIN E, PREBIOTIC FIBER
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Peanut Real Dark Chocolate Pr...
Lifestyle Evolution, Inc.
White Chocolate & Cranberry Flavored ...
Glencourt Inc.
Chocolate Cream High Protein Bars, Ch...
Bill Blass Fashions, Llc.
Blueberry Blitz Flavored Soft Baked M...
The Kellogg Company
Fruit Smoothie, Strawberry Banana
Clif Bar And Company
Protein Whey Krisp Bar
Greens Plus, Llc
Cookies 'N Cream Flavored Protein Bar...
Lifestyle Evolution, Inc.
Cherry Barcia Bar, Cherry Barcia
Grand Industrial Products
Peanut Butter Chocolate Protein Bars,...
Chicago Bar Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.9.
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry contains 38.6g carbs, 18.6g sugars, 10.0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.