Blood Sugar Impact of Classic Milk Chocolate California Raisins, Classic Milk Chocolate
contains 71.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingClassic milk chocolate california raisins, classic milk chocolate contains 32.0g of carbs, 28.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Classic milk chocolate california raisins, classic milk chocolate contains 71.1g of carbs, 62.2g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), RAISINS, SUGAR, TAPIOCA DEXTRIN, COCOA PROCESSED WITH ALKALI, CONFECTIONER'S GLAZE (LAC-RESIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), RAISINS, SUGAR, TAPIOCA DEXTRIN, COCOA PROCESSED WITH ALKALI, CONFECTIONER'S GLAZE (LAC-RESIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Cashews, Roasted Unsalted
GIANT EAGLE, INC.
Milk Chocolate Pretzels
RITE AID CORPORATION
Party Peanuts, Party
SMART & FINAL IRIS CORPORATION
Chile Limon Flavored Almonds, Chile Limn
Savory & Not Too Sweet Nuts, Savory & Not Too Sweet
BOBBYSUE'S NUTS!
Milk Chocolate California Raisins Covered In Chocolate, Milk Chocolate
FERRERO U.S.A., INCORPORATED
Dark Chocolate Almonds W/ Sea Salt, Almonds W/ Sea Salt
TORN & GLASSER INC
Roasted And Salted Deluxe Cashews, Roasted And Salted
PARDOE'S PERKY PEANUTS
Salted Roasted Peanuts, Salted Roasted
NORTHAMPTON PEANUT CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Milk Chocolate California Raisins, Classic Milk Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 59.8.
Classic Milk Chocolate California Raisins, Classic Milk Chocolate has a Blood Sugar Impact (BSI) score of 59.8. Lower scores indicate less impact on blood glucose levels.
Classic Milk Chocolate California Raisins, Classic Milk Chocolate contains 71.1g carbs, 62.2g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Milk Chocolate California Raisins, Classic Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Milk Chocolate California Raisins, Classic Milk Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.