Blood Sugar Impact of Soup With Bacon, Pumpkin, Roasted Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PUMPKIN, MILK, CREAM, ONIONS, SUGAR, ROASTED APPLES (APPLES, EXTRA VIRGIN OLIVE OIL), BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), COOKED BACON PIECES (SMOKE FLAVOR ADDED FULLY COOKED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (FROM SUGAR), SODIUM NITRITE (PRESERVATIVE), SMOKE FLAVOR, DEXTROSE, POTASSIUM CHLORIDE]), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED PLANT PROTEIN [SOY], NATURAL FLAVORINGS, SUGAR, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), SEA SALT, NATURAL FLAVOR (NATURAL EXTRATIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, PUMPKIN, MILK, CREAM, ONIONS, SUGAR, ROASTED APPLES (APPLES, EXTRA VIRGIN OLIVE OIL), BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), COOKED BACON PIECES (SMOKE FLAVOR ADDED FULLY COOKED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (FROM SUGAR), SODIUM NITRITE (PRESERVATIVE), SMOKE FLAVOR, DEXTROSE, POTASSIUM CHLORIDE]), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED PLANT PROTEIN [SOY], NATURAL FLAVORINGS, SUGAR, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), SEA SALT, NATURAL FLAVOR (NATURAL EXTRATIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soup With Bacon, Pumpkin, Roasted Apple is a food product in the other soups category with a Blood Sugar Impact score of 51.2.
Soup With Bacon, Pumpkin, Roasted Apple has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Soup With Bacon, Pumpkin, Roasted Apple contains 11.4g carbs, 8.6g sugars, 0.8g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soup With Bacon, Pumpkin, Roasted Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soup With Bacon, Pumpkin, Roasted Apple compares to similar foods. You can also explore other foods in the other soups category for alternatives.