Chili & Stew

Blood Sugar Impact of Beans With Pork And Bacon

Beans With Pork And Bacon
60

contains 11.5g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 400.0g serving

Beans with pork and bacon contains 46.0g of carbs, 6.0g of sugar, 26.0g of protein, 15.0g of fat, and 15.2g of fiber per 400.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 6.0g
Fiber 15.2g
Protein 26.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
60

Beans with pork and bacon contains 11.5g of carbs, 1.5g of sugar, and 3.8g of fiber per 400.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 400.0 Gg

Calories 420

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 1952.0mg 85%
Total Carbohydrates 46.0g 17%
Dietary Fiber 15.2g 54%
Total Sugars 6.0g

* 24.8g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 0.0mg 0%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RUNNER BEAN, PORK MEAT, SMOKED PORK BACON (PORK, SALT, SODIUM NITRITE, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, SODIUM ASCORBATE, DEXTROSE, SODIUM CITRATE, MONOSODIUM GLUTAMATE), WHEAT FLOUR, SUGAR, DRIED ONION, GLUCOSE, TOMATO CONCENTRATE, SALT, SEASONING (WATER, SALT, DISODIUM INOSINATE, MONOSODIUM GLUTAMATE, VINEGAR, GLUCOSE, NATURAL FLAVORING), LARD, EXTRACT OF PAPRIKA (CAPSANTHIN), PEPPER, GINGER, PIMENTO, GROUND PAPRIKA.

How People Feel

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Vitamins & Minerals

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, RUNNER BEAN, PORK MEAT, SMOKED PORK BACON (PORK, SALT, SODIUM NITRITE, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, SODIUM ASCORBATE, DEXTROSE, SODIUM CITRATE, MONOSODIUM GLUTAMATE), WHEAT FLOUR, SUGAR, DRIED ONION, GLUCOSE, TOMATO CONCENTRATE, SALT, SEASONING (WATER, SALT, DISODIUM INOSINATE, MONOSODIUM GLUTAMATE, VINEGAR, GLUCOSE, NATURAL FLAVORING), LARD, EXTRACT OF PAPRIKA (CAPSANTHIN), PEPPER, GINGER, PIMENTO, GROUND PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Polonica Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2090776

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management