Blood Sugar Impact of Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 177.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 23.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemonade From Concentration
Mapco Express
Ginger Ale, Ginger
Wakefern Food Corporation
Mango Zero Sugar Cola, Mango
Pepsi Cola North America Inc.
All Natural Soda
Oogave
Move Transformation Flavored Cola
Coca Cola Usa Operations
Fruit Punch Soda, Fruit Punch
Ahold Usa, Inc.
Caffeine Free Grape Soda, Grape
Super Store Industries
Diet Lemon Lime Soda, Diet Lemon Lime
Meijer, Inc.
Sugar Free Black Cherry Energy Drink,...
Pepsi Cola North America Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade is a food product in the soda category with a Blood Sugar Impact score of 48.0.
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade contains 13.6g carbs, 13.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade compares to similar foods. You can also explore other foods in the soda category for alternatives.