Blood Sugar Impact of Chocolate Souffle
contains 32.7g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingChocolate souffle contains 49.0g of carbs, 48.0g of sugar, 10.0g of protein, 47.0g of fat, and 4.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 48.0g |
| Fiber | 4.1g |
| Protein | 10.0g |
| Fat | 47.0g |
Estimated Blood Sugar Response
Chocolate souffle contains 32.7g of carbs, 32.0g of sugar, and 2.7g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
25% DARK CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, COCOA (20-22% FAT), MILK FAT, EMULSIFIERS (SORBITAN TRISTEARATE, SOY LECITHIN), VANILLIN], 23% EGGS, 17% SUGAR, 14% VEGETABLE SHORTENINGS [VEGETABLE FATS AND OILS (PARTIALLY HYDROGENATED), WATER, EMULSIFIER (LECITHIN, MONO AND DI-GLYCERIDES OF FATTY ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (BHA), ACIDIFIER (CITRIC ACID), COLORING AGENT (A-CAROTENE)], 10% WHEAT FLOUR, 10% MILK CREAM 35% FAT [CREAM, THICKENER (CARRAGEENAN), EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACID)], BUTTER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
25% DARK CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, COCOA (20-22% FAT), MILK FAT, EMULSIFIERS (SORBITAN TRISTEARATE, SOY LECITHIN), VANILLIN], 23% EGGS, 17% SUGAR, 14% VEGETABLE SHORTENINGS [VEGETABLE FATS AND OILS (PARTIALLY HYDROGENATED), WATER, EMULSIFIER (LECITHIN, MONO AND DI-GLYCERIDES OF FATTY ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (BHA), ACIDIFIER (CITRIC ACID), COLORING AGENT (A-CAROTENE)], 10% WHEAT FLOUR, 10% MILK CREAM 35% FAT [CREAM, THICKENER (CARRAGEENAN), EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACID)], BUTTER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Looka Patisseire, Artisian Mousse Cake, Raspberry
THE FRENCH PATISSERIE, INC.
Prebaked Carrot Cake
R F NATURE FARM FOODS
Cheese Cake
THE CHEESECAKE HOUSE CO.
Dark Chocolate Covered Real Pineapple Tidbits
DOLE PACKAGED FOODS, LLC
Mini Eclairs, Peanut Butter
CHICEST FOODS LLA
Coffee Caramel Fudge Plant Based Almondmilk Frozen Dessert, Coffee Caramel Fudge
WEGMANS FOOD MARKETS, INC.
Pound Loaf Cake
CONAGRA BRANDS, INC.
Apple Crisp Cheesecake, Apple Crisp
RUFFLED APRON FOODS
Matcha Dark Chocolate Non Dairy Frozen Dessert, Matcha Dark Chocolate
NEW DIRECTION FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Souffle is a food product in the other frozen desserts category with a Blood Sugar Impact score of 84.5.
Chocolate Souffle has a Blood Sugar Impact (BSI) score of 84.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Souffle contains 32.7g carbs, 32.0g sugars, 2.7g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Souffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Souffle compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.