Blood Sugar Impact of Prebaked Carrot Cake
Prebaked Carrot Cake has a BSI score of 90.9, indicating high blood sugar impact. Contains 48.3g carbs, 1.7g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingPrebaked carrot cake contains 28.0g of carbs, 15.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Prebaked carrot cake contains 48.3g of carbs, 25.9g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 58.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR), BROWN SUGAR, CANOLA OIL (CANOLA OIL, CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), GRANULATED SUGAR, WATER, RAISINS, DRIED CARROTS, INVERT SYRUP, GROUND CINNAMON, MALTODEXTRIN (CORN SYRUP SOLIDS), NON GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND FOOD GRADE CORNSTARCH FROM NON-GENETICALLY MODIFIED CORN), BAKING SODA (SODIUM BICARBONATE, TRICALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, NATURAL NON DAIRY NON FAT DRY MILK FLAVORING (MODIFIED FOOD STARCH [DERIVED FROM CORN], DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS), COCOA POWDER (10/12% FAT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
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🌿
Natural
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CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
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Food Tags
These tags help categorize Prebaked Carrot Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prebaked Carrot Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 52.4.
Prebaked Carrot Cake has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Prebaked Carrot Cake contains 48.3g carbs, 25.9g sugars, 1.7g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prebaked Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prebaked Carrot Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.