Blood Sugar Impact of Mini Banana Chocolate Chip Muffins
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 42.0g servingMini banana chocolate chip muffins contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mini banana chocolate chip muffins contains 50.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY (FROM MILK), PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, VITAL WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO & DIGLYCERIDES DEXTROSE, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN LECITHIN (FROM SOYBEANS), WATER, WHEAT STARCH, ALPHA TOCOPHEROLS AS PRESERVATIVE), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN MONOSTEARATE & POLYSORBATE-60, SOYBEAN LECITHIN), EGGS (WHOLE), SOYBEAN OIL (REFINED, BLEACHED & DEODORIZED SOYBEAN OIL), WATER, BANANA PUREE (CITRIC ACID & ASCORBIC ACID), BANANA CREME EMULSION (WATER, PROPYLENE GLYCOL, CELLULOSE GUM, ARTIFICIAL FLAVORS, YELLOW #5).
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Vitamins & Minerals
Vitamins
Minerals
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CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY (FROM MILK), PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, VITAL WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO & DIGLYCERIDES DEXTROSE, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN LECITHIN (FROM SOYBEANS), WATER, WHEAT STARCH, ALPHA TOCOPHEROLS AS PRESERVATIVE), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN MONOSTEARATE & POLYSORBATE-60, SOYBEAN LECITHIN), EGGS (WHOLE), SOYBEAN OIL (REFINED, BLEACHED & DEODORIZED SOYBEAN OIL), WATER, BANANA PUREE (CITRIC ACID & ASCORBIC ACID), BANANA CREME EMULSION (WATER, PROPYLENE GLYCOL, CELLULOSE GUM, ARTIFICIAL FLAVORS, YELLOW #5).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Banana Chocolate Chip Muffins is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 40.3.
Mini Banana Chocolate Chip Muffins has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Mini Banana Chocolate Chip Muffins contains 50.0g carbs, 33.3g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Banana Chocolate Chip Muffins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Banana Chocolate Chip Muffins compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.