Blood Sugar Impact of Pepperoni Pizza
contains 31.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 184.0g servingPepperoni pizza contains 58.0g of carbs, 2.0g of sugar, 14.0g of protein, 19.0g of fat, and 2.9g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 14.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Pepperoni pizza contains 31.5g of carbs, 1.1g of sugar, and 1.6g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 Gg
% Daily Value*
* 53.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% SUGAR, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, DEGERMINATED YELLOW CORNMEAL. SAUCE: WATER, TOMATO PASTE, CONTAINS LESS THAN 2% SUGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, MODIFIED CORN STARCH, GUAR GUM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), SOY FLOUR. CHEESY BLEND: MOZZARELLA CHEESE SUBSTITUTE (WATER, PALM OIL, RENNET CASEIN, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID [USED AS A PRESERVATIVE], ARTIFICIAL FLAVOR, ENRICHMENT BLEND [MAGNESIUM OXIDE, ZINC OXIDE, FERRIC-ORTHO-PHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, FOOD STARCH-MODIFIED, WHEY, RENNET CASEIN, SALT, KASAL, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE [USED AS A PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]). PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN 2% OR LESS OF SODIUM ASCORBATE, SUGAR, SPICES, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% SUGAR, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, DEGERMINATED YELLOW CORNMEAL. SAUCE: WATER, TOMATO PASTE, CONTAINS LESS THAN 2% SUGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, MODIFIED CORN STARCH, GUAR GUM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), SOY FLOUR. CHEESY BLEND: MOZZARELLA CHEESE SUBSTITUTE (WATER, PALM OIL, RENNET CASEIN, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID [USED AS A PRESERVATIVE], ARTIFICIAL FLAVOR, ENRICHMENT BLEND [MAGNESIUM OXIDE, ZINC OXIDE, FERRIC-ORTHO-PHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, FOOD STARCH-MODIFIED, WHEY, RENNET CASEIN, SALT, KASAL, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE [USED AS A PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]). PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN 2% OR LESS OF SODIUM ASCORBATE, SUGAR, SPICES, DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Margherita Wood Fired Pizza, Margherita
RALEY'S
Sausage Pizza
BERNATELLO'S PIZZA, INC.
Pepperoni Flavored Pizza Topping, Zesty Tomato Sauce And Cheese In A Crispy Crust Pizza Stix, Pepperoni
NESTLE USA INC.
Four Cheese Mozzarella, White Cheddar, Provolone And Parmesan Cheeses Whole Grain Crust Pizza, Four Cheese
THE SCHWAN FOOD COMPANY
Spinach & Pesto Hand Stretched & Wood Fired Italian Crust Pizza, Spinach & Pesto
WAL-MART STORES, INC.
Margherita Marinara Sauce, Diced Tomatoes, Garlic, Basil, Fresh Sliced Mozzarella Thin Crust Made With Cauliflower Pizza, Margherita
PALERMO VILLA INC.
Pepperoni Pizza
ANDORO LLC
Three Cheese Organic Thin Crust Pizza, Three Cheese
MEIJER, INC.
Sausage & Pepperoni Classic Crust Pizza, Sausage & Pepperoni
THE SCHWAN FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza contains 31.5g carbs, 1.1g sugars, 1.6g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.