Blood Sugar Impact of Self Rising Supreme Pizza
Self Rising Supreme Pizza has a BSI score of 51.6, indicating high blood sugar impact. Contains 29.0g carbs, 1.9g fiber, 9.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 155.0g servingSelf rising supreme pizza contains 45.0g of carbs, 7.0g of sugar, 15.0g of protein, 12.0g of fat, and 2.9g of fiber per 155.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | 
                    Amount per serving  | 
              
|---|---|
| Carbs | 45.0g | 
| Sugars | 7.0g | 
| Fiber | 2.9g | 
| Protein | 15.0g | 
| Fat | 12.0g | 
Estimated Blood Sugar Response
Self rising supreme pizza contains 29.0g of carbs, 4.5g of sugar, and 1.9g of fiber per 155.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 155.0 Gg
% Daily Value*
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, WHITE CORN MEAL, SOYBEAN AND/OR CORN OIL, SALT, YEAST, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ASCORBIC ACID, YELLOW CORN MEAL), SAUCE (WATER, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, FENNEL], MODIFIED CORN STARCH, GARLIC, ONION, SUNFLOWER OIL, (MFG. AID}), MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATES, SUGAR, GARLIC POWDER), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS [MUSTARD, SPICE EXTRACTIVES], OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, SODIUM NITRITE, CITRIC ACID), GREEN AND RED PEPPERS, ONIONS, BLACK OLIVES (RIPE BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE {TO PRESERVE COLOR}, POWDERED CELLULOSE {TO PREVENT CAKING}.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product | 
|---|---|
| 
                     
                      🌿
                      Natural
                      
                     
                   | 
                  
                     
                          
                            CHEESE
                          
                          
                            CREAM
                          
                          
                            EGG
                          
                          
                            MILK
                          
                          
                            SALT
                          
                          
                            SEA SALT
                          
                     
                   | 
                
Food Tags
These tags help categorize Self Rising Supreme Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Self Rising Supreme Pizza is a food product in the pizza category with a Blood Sugar Impact score of 81.5.
Self Rising Supreme Pizza has a Blood Sugar Impact (BSI) score of 81.5. Lower scores indicate less impact on blood glucose levels.
Self Rising Supreme Pizza contains 29.0g carbs, 4.5g sugars, 1.9g fiber, and 9.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Self Rising Supreme Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Self Rising Supreme Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.