Blood Sugar Impact of Gluten Free Steak Burrito
contains 26.8g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingGluten free steak burrito contains 38.0g of carbs, 3.0g of sugar, 11.0g of protein, 7.0g of fat, and 5.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Gluten free steak burrito contains 26.8g of carbs, 2.1g of sugar, and 3.5g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICE, GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), PINTO BEANS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), POBLANOS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, JALAPENOS, LIME JUICE, ONIONS, CILANTRO, SPICES, CORN STARCH, GARLIC, SALT. TORTILLA: WATER, TAPIOCA STARCH, MODIFIED FOOD STARCH, SWEET RICE FLOUR, POWDERED CELLULOSE, TAPIOCA SYRUP, PALM OIL, EGG WHITES, PEA PROTEIN, TAPIOCA MALTODEXTRIN, CANE SUGAR SYRUP, GLYCERINE, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CELLULOSE GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), LACTIC ACID, SALT, ENZYMES, FUMARIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: RICE, GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), PINTO BEANS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), POBLANOS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, JALAPENOS, LIME JUICE, ONIONS, CILANTRO, SPICES, CORN STARCH, GARLIC, SALT. TORTILLA: WATER, TAPIOCA STARCH, MODIFIED FOOD STARCH, SWEET RICE FLOUR, POWDERED CELLULOSE, TAPIOCA SYRUP, PALM OIL, EGG WHITES, PEA PROTEIN, TAPIOCA MALTODEXTRIN, CANE SUGAR SYRUP, GLYCERINE, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CELLULOSE GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), LACTIC ACID, SALT, ENZYMES, FUMARIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Steak Burrito is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.6.
Gluten Free Steak Burrito has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Gluten Free Steak Burrito contains 26.8g carbs, 2.1g sugars, 3.5g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Steak Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Steak Burrito compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.