Blood Sugar Impact of Cheesy Chicken Tortilla Soup
contains 4.6g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 264.0g servingCheesy chicken tortilla soup contains 12.0g of carbs, 2.0g of sugar, 14.0g of protein, 20.0g of fat, and 1.1g of fiber per 264.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 1.1g |
| Protein | 14.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cheesy chicken tortilla soup contains 4.6g of carbs, 0.8g of sugar, and 0.4g of fiber per 264.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 264.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HALF AND HALF (MILK CREAM), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, CORNSTARCH AND CELLULOSE (ANTI-CAKING AGENTS)], CHICKEN ONION, TOMATOES (TOMATOES, TOMATO PUREE), CONTAINS 2% OR LESS OF POBLANO PEPPERS, BUTTER (CREAM, WATER), GARLIC CORNSTARCH, WHEAT FLOUR, CHIPOLTE PEPPERS IN SAUCE (CHIPOLTE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), CHICKEN BASE [CHICKEN WITH JUICES SEA SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC FLAVOR BLACK PEPPER], VEGETABLE BASE (VEGETABLES (CARROT, ONION, CELERY), SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), CILANTRO, SPICES, LIME JUICE, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, HALF AND HALF (MILK CREAM), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, CORNSTARCH AND CELLULOSE (ANTI-CAKING AGENTS)], CHICKEN ONION, TOMATOES (TOMATOES, TOMATO PUREE), CONTAINS 2% OR LESS OF POBLANO PEPPERS, BUTTER (CREAM, WATER), GARLIC CORNSTARCH, WHEAT FLOUR, CHIPOLTE PEPPERS IN SAUCE (CHIPOLTE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), CHICKEN BASE [CHICKEN WITH JUICES SEA SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC FLAVOR BLACK PEPPER], VEGETABLE BASE (VEGETABLES (CARROT, ONION, CELERY), SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), CILANTRO, SPICES, LIME JUICE, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Chicken Tortilla Soup is a food product in the other soups category with a Blood Sugar Impact score of 21.4.
Cheesy Chicken Tortilla Soup has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Cheesy Chicken Tortilla Soup contains 4.6g carbs, 0.8g sugars, 0.4g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Chicken Tortilla Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Chicken Tortilla Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.