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Blood Sugar Impact of Charbroiled Chicken Breast With Rib Meat

This food has a moderate impact on blood sugar.

Pepperoni, Salami & Cold Cuts Proportion Foods, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 13.0g
Fiber 1.0g
Protein 16.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 120.4mg 40%
Sodium 690.2mg 30%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g
Protein 16.0g 32%
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED CHICKEN BREAST (BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEAN, SALT) MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), CARAMEL COLOR, GARLIC POWDER, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.), SODIUM PHOSPHATE, MODIFIED FOOD STARCH, VINEGAR POWDER), FIRECRACKER SAUCE (SUGAR, WATER, CHILIES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, LESS THAN 2% OF: DISTILLED VINEGAR, GARLIC, SALT, GREEN BELL PEPPERS, SHERRY WINE, GINGER, CARAMEL COLOR, SPICES, XANTHAN GUM, PAPRIKA, LACTIC ACID), AND RED BELL PEPPERS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 19% DV
Vitamin A 60% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Moderately Processed

FULLY COOKED CHICKEN BREAST (BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEAN, SALT) MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), CARAMEL COLOR, GARLIC POWDER, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.), SODIUM PHOSPHATE, MODIFIED FOOD STARCH, VINEGAR POWDER), FIRECRACKER SAUCE (SUGAR, WATER, CHILIES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, LESS THAN 2% OF: DISTILLED VINEGAR, GARLIC, SALT, GREEN BELL PEPPERS, SHERRY WINE, GINGER, CARAMEL COLOR, SPICES, XANTHAN GUM, PAPRIKA, LACTIC ACID), AND RED BELL PEPPERS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Proportion Foods, Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2092047

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management