What is Homestyle Minis Waffles, Homestyle?

Homestyle Minis Waffles, Homestyle is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 70.1.

How does Homestyle Minis Waffles, Homestyle affect blood sugar?

Homestyle Minis Waffles, Homestyle has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Homestyle Minis Waffles, Homestyle?

Homestyle Minis Waffles, Homestyle contains 39.8g carbs, 2.2g sugars, 1.1g fiber, and 6.5g protein per 100g.

Is Homestyle Minis Waffles, Homestyle suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Homestyle Minis Waffles, Homestyle in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Homestyle Minis Waffles, Homestyle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Homestyle Minis Waffles, Homestyle compare to other foods?

Use our comparison tool to see how Homestyle Minis Waffles, Homestyle compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded

Blood Sugar Impact of Homestyle Minis Waffles, Homestyle

Homestyle Minis Waffles, Homestyle

contains 39.8g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 93.0g serving

Homestyle minis waffles, homestyle contains 37.0g of carbs, 2.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	2.0g
Fiber	1.0g
Protein	6.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Homestyle minis waffles, homestyle contains 39.8g of carbs, 2.2g of sugar, and 1.1g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 93.0 Gg

Calories 240

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%

Sodium 549.6mg 24%

Total Carbohydrates 37.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 279.9mg 22%

Iron 3.9mg 22%

Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SUGAR, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 119% DV

Niacin (B3) 27% DV

Riboflavin (B2) 21% DV

Vitamin B6 13% DV

Vitamin B12 27% DV

Minerals

Calcium 30% DV

Iron 23% DV

Potassium 2% DV

Phosphorus 22% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company

Data Source Branded

Data Quality Score 78/100

Quality Tier High

USDA Food Record ID 2092108