Blood Sugar Impact of Ovaltine, Malt Drink Mix, Chocolate, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.3g |
Estimated Blood Sugar Response
Ovaltine, malt drink mix, chocolate, chocolate contains 86.7g of carbs, 53.3g of sugar, and 6.7g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 15.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARLEY AND MALT EXTRACT, SUGAR, COCOA POWDER, WHEY POWDER, MODIFIED PALM OIL (MEDIUM CHAIN TRIGLYCERIDES), MAGNESIUM CARBONATE, SALT, ASCORBIC ACID (VITAMIN C), IRON PHOSPHATE, VANILLIN, NIACINAMIDE, VITAMIN A ACETATE, MALTODEXTRIN, THIAMINE HYDROCHLORIDE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BARLEY AND MALT EXTRACT, SUGAR, COCOA POWDER, WHEY POWDER, MODIFIED PALM OIL (MEDIUM CHAIN TRIGLYCERIDES), MAGNESIUM CARBONATE, SALT, ASCORBIC ACID (VITAMIN C), IRON PHOSPHATE, VANILLIN, NIACINAMIDE, VITAMIN A ACETATE, MALTODEXTRIN, THIAMINE HYDROCHLORIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ovaltine, Malt Drink Mix, Chocolate, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 23.6.
Ovaltine, Malt Drink Mix, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 23.6. Lower scores indicate less impact on blood glucose levels.
Ovaltine, Malt Drink Mix, Chocolate, Chocolate contains 86.7g carbs, 53.3g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ovaltine, Malt Drink Mix, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ovaltine, Malt Drink Mix, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.