Blood Sugar Impact of Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Spinach artichoke spinach, artichoke with a three cheese blend pizza buns, spinach artichoke contains 31.6g of carbs, 4.0g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), WATER, SPINACH, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), 2% OR LESS OF SUGAR, NONFAT MILK, MODIFIED CORNSTARCH, ONIONS, YEAST, SALT, SPICES, SOYBEAN OIL, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, GARLIC, METHYLCELLULOSE, LEMON JUICE CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), WATER, SPINACH, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), 2% OR LESS OF SUGAR, NONFAT MILK, MODIFIED CORNSTARCH, ONIONS, YEAST, SALT, SPICES, SOYBEAN OIL, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, GARLIC, METHYLCELLULOSE, LEMON JUICE CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Three Cheese Mini Bagels Pizza Snacks...
Kraft Heinz Foods Company
Pizza Sticks
Dagim Tahorim Co Inc
Roasted Vegetable Red And Yellow Bell...
Glencourt Inc.
Mozzarella, Provolone, White Cheddar,...
Supervalu, Inc.
Three Cheese Jalapeno Cream Cheese, M...
Butch's Pizza
Pizza
Heinz Frozen Food Company
Tavern Style Cracker Thin Crust Peppe...
Palermo Villa Inc.
365 Everyday Value, Thin Crust Pepper...
Whole Foods Market, Inc.
Stone Fired Pepperoni Pizza With A Bl...
Atkins Nutritionals, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke is a food product in the pizza category with a Blood Sugar Impact score of 44.5.
Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke contains 31.6g carbs, 4.0g sugars, 1.3g fiber, and 9.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns, Spinach Artichoke compares to similar foods. You can also explore other foods in the pizza category for alternatives.