Blood Sugar Impact of Donuts, Mini Chocolate
contains 53.5g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingDonuts, mini chocolate contains 23.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Donuts, mini chocolate contains 53.5g of carbs, 37.2g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE], SOY FLOUR, DRIED WHOLE EGGS, SUGAR, DRIED EGG YOLK, NONFAT DRY MILK, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DRIED WHEY [MILK], PRESERVATIVES [POTASSIUM SORBATE], CELLULOSE GUM, BETA CAROTENE [COLOR]), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE], SOY FLOUR, DRIED WHOLE EGGS, SUGAR, DRIED EGG YOLK, NONFAT DRY MILK, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DRIED WHEY [MILK], PRESERVATIVES [POTASSIUM SORBATE], CELLULOSE GUM, BETA CAROTENE [COLOR]), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Round Angel Food Cake
BYERLY FOODS INTERNATIONAL
Frosted Peanut Butter Creme Filled Devils Food Cakes, Frosted Peanut Butter
MCKEE FOODS CORPORATION
Frosted Chocolate Cupcakes With Creamy Filling, Frosted Chocolate
HOSTESS
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter
HOSTESS BRANDS, LLC
T&L Baking Co, Homestyle Delicious Glazed Pound Cake, Sour Cream, Sour Cream
T & L BAKING
Caramel Nut Danish
ALDI INC.
Just Desserts, Brownie Bites
NEW DESSERTS, INC.
Frosted Creme Filled Devils Food Cake Rolls, Frosted Creme
MCKEE FOODS CORPORATION
Red Velvet Creme Delicious Cake With A Layer Of Sweet Icing And Cream Cheese Filling, Red Velvet Creme
DAWN FOOD PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Donuts, Mini Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 41.9.
Donuts, Mini Chocolate has a Blood Sugar Impact (BSI) score of 41.9. Lower scores indicate less impact on blood glucose levels.
Donuts, Mini Chocolate contains 53.5g carbs, 37.2g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Donuts, Mini Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Donuts, Mini Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.