Blood Sugar Impact of Southern Seven Cake
contains 48.2g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingSouthern seven cake contains 27.0g of carbs, 17.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Southern seven cake contains 48.2g of carbs, 30.4g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE. MONONITRATE, RIBOFLAVIN, FOLIC ACID). EGGS, WATER, SOYBEAN OIL. MODIFIED FOOD STARCH. DRY WHEY CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE). VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE. SODIUM PROPIONATE, SODIUM CITRATE & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN NATURAL & ARTIFICIAL FLAVOR. WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR) ARTIFICIAL COLOR (YELLOW 5 & 6).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE. MONONITRATE, RIBOFLAVIN, FOLIC ACID). EGGS, WATER, SOYBEAN OIL. MODIFIED FOOD STARCH. DRY WHEY CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE). VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE. SODIUM PROPIONATE, SODIUM CITRATE & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN NATURAL & ARTIFICIAL FLAVOR. WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR) ARTIFICIAL COLOR (YELLOW 5 & 6).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Seven Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.7.
Southern Seven Cake has a Blood Sugar Impact (BSI) score of 52.7. Lower scores indicate less impact on blood glucose levels.
Southern Seven Cake contains 48.2g carbs, 30.4g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Seven Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Seven Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.