Blood Sugar Impact of Vegan Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 194.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Vegan pizza contains 28.4g of carbs, 3.1g of sugar, and 2.1g of fiber per 194.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 194.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, MOLASSES, BASIL, GARLIC POWDER, SALT, GRANULATED GARLIC, BLACK PEPPER, RED PEPPER DAIYA VEGAN MOZZARELLA-STYLE SHREDS: FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, EXPELLER PRESSED COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, NATURAL FLAVORS, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, TITANIUM DIOXIDE (FOR COLOR), TOPPINGS: SPINACH, TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, VINEGAR, SPICES [THYME, ROSEMARY, BAY LEAF], OLIVE OIL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, MOLASSES, BASIL, GARLIC POWDER, SALT, GRANULATED GARLIC, BLACK PEPPER, RED PEPPER DAIYA VEGAN MOZZARELLA-STYLE SHREDS: FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, EXPELLER PRESSED COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, NATURAL FLAVORS, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, TITANIUM DIOXIDE (FOR COLOR), TOPPINGS: SPINACH, TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, VINEGAR, SPICES [THYME, ROSEMARY, BAY LEAF], OLIVE OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Pizza is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Vegan Pizza has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegan Pizza contains 28.4g carbs, 3.1g sugars, 2.1g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.