Blood Sugar Impact of Snackers, Real Cheddar Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, EGG WHITES, BUTTER (CREAM, SALT), WATER, CORNSTARCH, BAKING SODA, BAKING POWDER, SALT, XANTHAN GUM, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, EGG WHITES, BUTTER (CREAM, SALT), WATER, CORNSTARCH, BAKING SODA, BAKING POWDER, SALT, XANTHAN GUM, SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Easy Cheesy Natural Born Snackers Cra...
Maverick Snack Makers, Inc.
Baked Cheese Snack Crackers
Ahold Usa, Inc.
Super Crackers, Cheddar N' Stuff
Global Beverage Marketing Llc
Organic Mini Crackers, Rosemary
Germinal Organic Inc.
Parmesan Cheese Straws, Parmesan
Harris Teeter Inc.
Global Brands, Snak Time Stack Pack C...
Dollar Only Wholesale, Llc
Queso Fiesta Cheese, Blasted
Pepperidge Farm, Inc.
Extra Cheesy Baked Snack Crackers, Ex...
Sunshine Biscuits, Inc.
Artisan Italian Crackers, Rosemary & ...
Lebo's Shoe Store, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snackers, Real Cheddar Cheese is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 16.2.
Snackers, Real Cheddar Cheese has a Blood Sugar Impact (BSI) score of 16.2. Lower scores indicate less impact on blood glucose levels.
Snackers, Real Cheddar Cheese contains 35.7g carbs, 0.0g sugars, 3.6g fiber, and 32.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snackers, Real Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snackers, Real Cheddar Cheese compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.