Blood Sugar Impact of Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 18.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Beef chili and sweet potato grass fed beef with sweet potatoes and roasted chili peppers, beef chili and sweet potato contains 10.6g of carbs, 1.4g of sugar, and 1.4g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRASS FED BEEF CHILI (ORGANIC GRASS FED BEEF, ORGANIC CHICKEN STOCK [WATER, ORGANIC CHICKEN, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC SPICES], ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT], ORGANIC ONIONS, ORGANIC CHILI POWDER, ORGANIC POTATO STARCH, ORGANIC JALAPENOS, ORGANIC HONEY, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CUMIN, ORGANIC COCOA POWDER, ORGANIC OREGANO), ORGANIC SWEET POTATOES
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC GRASS FED BEEF CHILI (ORGANIC GRASS FED BEEF, ORGANIC CHICKEN STOCK [WATER, ORGANIC CHICKEN, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC SPICES], ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT], ORGANIC ONIONS, ORGANIC CHILI POWDER, ORGANIC POTATO STARCH, ORGANIC JALAPENOS, ORGANIC HONEY, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CUMIN, ORGANIC COCOA POWDER, ORGANIC OREGANO), ORGANIC SWEET POTATOES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.9.
Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato contains 10.6g carbs, 1.4g sugars, 1.4g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.