Pizza

Blood Sugar Impact of Ultimate Pepperoni

Ultimate Pepperoni
63

contains 28.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 122.0g serving

Ultimate pepperoni contains 35.0g of carbs, 3.0g of sugar, 15.0g of protein, 13.0g of fat, and 2.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 3.0g
Fiber 2.0g
Protein 15.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
63

Ultimate pepperoni contains 28.7g of carbs, 2.5g of sugar, and 1.6g of fiber per 122.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 122.0 Gg

Calories 320

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 800.3mg 35%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.1mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, CULTURED WHEAT FLOUR WITH VINEGAR, SOYBEAN OIL, ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING {SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES], SOY LECITHIN. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL. PEPPERONI: PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SODIUM ASCORBATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 27% DV

Minerals

Calcium 21% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, CULTURED WHEAT FLOUR WITH VINEGAR, SOYBEAN OIL, ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING {SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES], SOY LECITHIN. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL. PEPPERONI: PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SODIUM ASCORBATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2095387

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management