68

Blood Sugar Impact of Truffle Mushroom Ricotta, Mozzarella, Mushrooms, Caramelized Onions & Flavored With Truffle Oil Square Pan Pizza, Truffle Mushroom

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Feel Good Foods I Llc Branded
Grams
per serving

Key Nutrients

Per 126.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 3.0g
Fiber 4.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
68

Truffle mushroom ricotta, mozzarella, mushrooms, caramelized onions & flavored with truffle oil square pan pizza, truffle mushroom contains 31.0g of carbs, 2.4g of sugar, and 3.2g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 Gg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 459.9mg 20%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 180.2mg 14%
Iron 0.5mg 3%
Potassium 79.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WATER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, POTATO FLAKES, YEAST. TOPPING: RICOTTA CHEESE (WHEY, MILK PROTEIN CONCENTRATE, PASTEURIZED MILK, SALT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), CARAMELIZED ONIONS (ONIONS, CANOLA OIL), MUSHROOMS, ASIAGO CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), TRUFFLE OIL (OLIVE OIL, BLACK SUMMER TRUFFLES, NATURAL TRUFFLE FLAVORING), PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: WATER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, POTATO FLAKES, YEAST. TOPPING: RICOTTA CHEESE (WHEY, MILK PROTEIN CONCENTRATE, PASTEURIZED MILK, SALT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), CARAMELIZED ONIONS (ONIONS, CANOLA OIL), MUSHROOMS, ASIAGO CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), TRUFFLE OIL (OLIVE OIL, BLACK SUMMER TRUFFLES, NATURAL TRUFFLE FLAVORING), PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Feel Good Foods I Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2178658

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management