Blood Sugar Impact of Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Dino track whole wheat cheese crust pizza with tomato sauce and four cheeses, dino track contains 26.5g of carbs, 2.4g of sugar, and 4.1g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, TOMATO PULP (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), WATER, MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET, CITRIC ACID [ACIDITY REGULATOR]), TOMATO PUREE (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), PROVOLONE CHEESE (MILK, SALT, RENNET), WHITE CHEDDAR CHEESE (MILK, SALT, STARTER CULTURE, RENNET), HARD CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, YEAST, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE WHEAT FLOUR, TOMATO PULP (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), WATER, MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET, CITRIC ACID [ACIDITY REGULATOR]), TOMATO PUREE (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), PROVOLONE CHEESE (MILK, SALT, RENNET), WHITE CHEDDAR CHEESE (MILK, SALT, STARTER CULTURE, RENNET), HARD CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, YEAST, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC, SOY FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track is a food product in the pizza category with a Blood Sugar Impact score of 73.9.
Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track contains 26.5g carbs, 2.4g sugars, 4.1g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track compares to similar foods. You can also explore other foods in the pizza category for alternatives.