74

Blood Sugar Impact of Dino Track Whole Wheat Cheese Crust Pizza With Tomato Sauce And Four Cheeses, Dino Track

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Target Stores Branded
Grams
per serving

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 4.0g
Fiber 7.0g
Protein 15.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
74

Dino track whole wheat cheese crust pizza with tomato sauce and four cheeses, dino track contains 26.5g of carbs, 2.4g of sugar, and 4.1g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 GRMg

Calories 360

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 700.4mg 30%
Total Carbohydrates 45.0g 16%
Dietary Fiber 7.0g 25%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 200.6mg 15%
Iron 0.8mg 4%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, TOMATO PULP (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), WATER, MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET, CITRIC ACID [ACIDITY REGULATOR]), TOMATO PUREE (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), PROVOLONE CHEESE (MILK, SALT, RENNET), WHITE CHEDDAR CHEESE (MILK, SALT, STARTER CULTURE, RENNET), HARD CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, YEAST, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC, SOY FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WHEAT FLOUR, TOMATO PULP (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), WATER, MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET, CITRIC ACID [ACIDITY REGULATOR]), TOMATO PUREE (TOMATOES, CITRIC ACID [ACIDITY REGULATOR]), PROVOLONE CHEESE (MILK, SALT, RENNET), WHITE CHEDDAR CHEESE (MILK, SALT, STARTER CULTURE, RENNET), HARD CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, YEAST, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC, SOY FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2678145

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management