Blood Sugar Impact of Sinful Scalloped Potatoes
contains 14.7g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 218.0g servingSinful scalloped potatoes contains 32.0g of carbs, 4.0g of sugar, 17.0g of protein, 21.0g of fat, and 2.0g of fiber per 218.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Sinful scalloped potatoes contains 14.7g of carbs, 1.8g of sugar, and 0.9g of fiber per 218.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 218.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MILK, SOUR CREAM (CULTURED CREAM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES SALT), SWISS CHEESE (PASTEURIZED COW'S MILK, RENNET, SALT, CULTURE), PROVOLONE CHEESE (WITH NATURAL SMOKE FLAVOR), UNSALTED BUTTER, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM, SALT, GRANULATED GARLIC, ONION POWDER , WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, MILK, SOUR CREAM (CULTURED CREAM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES SALT), SWISS CHEESE (PASTEURIZED COW'S MILK, RENNET, SALT, CULTURE), PROVOLONE CHEESE (WITH NATURAL SMOKE FLAVOR), UNSALTED BUTTER, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM, SALT, GRANULATED GARLIC, ONION POWDER , WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sinful Scalloped Potatoes is a food product in the other deli category with a Blood Sugar Impact score of 58.3.
Sinful Scalloped Potatoes has a Blood Sugar Impact (BSI) score of 58.3. Lower scores indicate less impact on blood glucose levels.
Sinful Scalloped Potatoes contains 14.7g carbs, 1.8g sugars, 0.9g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sinful Scalloped Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sinful Scalloped Potatoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.