Blood Sugar Impact of Blackout Cake
contains 43.5g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 108.0g servingBlackout cake contains 47.0g of carbs, 38.0g of sugar, 3.0g of protein, 23.0g of fat, and 0.0g of fiber per 108.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 38.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Blackout cake contains 43.5g of carbs, 35.2g of sugar, and 0.0g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POWDERED SUGAR, SUGAR, EGGS, SOYBEAN OIL, NATURAL PUDDING CAKE BASE (SUGAR, MODIFIED CORN STARCH, WHEY [MILK], WHEAT GLUTEN, SALT, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL FLAVOR [CONTAINS WHEAT], SOY LECITHIN), WHEAT FLOUR, PALM OIL, BUTTER, COCOA [PROCESSED WITH ALKALI], SEMISWEET CHOCOLATE (SUGAR, UNSWEETEND CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE (UNSWEETEND CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CUSTARD (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], NON- FAT DRY MILK, SORBITAN MONOSTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES WITH CITRIC ACID [TO HELP PROTECT FLAVOR], SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), CORN SYRUP, WHOLE MILK POWDER, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND VANILLA), CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, POWDERED SUGAR, SUGAR, EGGS, SOYBEAN OIL, NATURAL PUDDING CAKE BASE (SUGAR, MODIFIED CORN STARCH, WHEY [MILK], WHEAT GLUTEN, SALT, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL FLAVOR [CONTAINS WHEAT], SOY LECITHIN), WHEAT FLOUR, PALM OIL, BUTTER, COCOA [PROCESSED WITH ALKALI], SEMISWEET CHOCOLATE (SUGAR, UNSWEETEND CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE (UNSWEETEND CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CUSTARD (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], NON- FAT DRY MILK, SORBITAN MONOSTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES WITH CITRIC ACID [TO HELP PROTECT FLAVOR], SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), CORN SYRUP, WHOLE MILK POWDER, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND VANILLA), CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blackout Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 90.5.
Blackout Cake has a Blood Sugar Impact (BSI) score of 90.5. Lower scores indicate less impact on blood glucose levels.
Blackout Cake contains 43.5g carbs, 35.2g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blackout Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blackout Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.