Frozen Dinners & Entrees

Blood Sugar Impact of Korean Style Fire Grilled Chicken

Korean Style Fire Grilled Chicken
27

contains 11.5g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Korean style fire-grilled chicken contains 15.0g of carbs, 9.0g of sugar, 15.0g of protein, 8.0g of fat, and 1.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 9.0g
Fiber 1.0g
Protein 15.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
27

Korean style fire-grilled chicken contains 11.5g of carbs, 6.9g of sugar, and 0.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 130.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.1mg 33%
Sodium 699.4mg 30%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED MARINATED CHICKEN [CHICKEN DARK MEAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, POTATO STARCH, GARLIC, SALTED COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], WATER, SESAME OIL, BLACK PEPPER], WATER, ROASTED YELLOW ONION, CARROTS, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MODIFIED CORN STARCH, GARLIC, SOYBEAN OIL, SALTED COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), SESAME OIL, NATURAL CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, NATURAL FLAVORS], BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 64% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED MARINATED CHICKEN [CHICKEN DARK MEAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, POTATO STARCH, GARLIC, SALTED COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], WATER, SESAME OIL, BLACK PEPPER], WATER, ROASTED YELLOW ONION, CARROTS, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MODIFIED CORN STARCH, GARLIC, SOYBEAN OIL, SALTED COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), SESAME OIL, NATURAL CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, NATURAL FLAVORS], BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cj America, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2096219

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management