Blood Sugar Impact of Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
contains 36.6g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingPotato, four cheese & sour cream pierogies, potato, four cheese & sour cream contains 52.0g of carbs, 0.0g of sugar, 3.0g of protein, 4.5g of fat, and 8.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 0.0g |
| Fiber | 8.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Potato, four cheese & sour cream pierogies, potato, four cheese & sour cream contains 36.6g of carbs, 0.0g of sugar, and 5.6g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
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Vitamins & Minerals
Minerals
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FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 87.3.
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream has a Blood Sugar Impact (BSI) score of 87.3. Lower scores indicate less impact on blood glucose levels.
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream contains 36.6g carbs, 0.0g sugars, 5.6g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.