Blood Sugar Impact of Chicken Alfredo, Chicken
Chicken Alfredo, Chicken has a BSI score of 18.9, indicating moderate blood sugar impact. Contains 11.2g carbs, 0.9g fiber, 6.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 215.0g servingChicken alfredo, chicken contains 24.0g of carbs, 4.0g of sugar, 13.0g of protein, 8.0g of fat, and 1.9g of fiber per 215.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken alfredo, chicken contains 11.2g of carbs, 1.9g of sugar, and 0.9g of fiber per 215.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 215.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (SKIM MILK, CAULIFLOWER PUREE, CREAM, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, CONTAINS 2% OR LESS OF BUTTER [CREAM, SALT], CORN STARCH, DRIED GARLIC, DRIED ONION, LOCUST BEAN GUM, NATURAL FLAVOR [CONTAINS MUSTARD], SALT, SPICES, SUGAR, YEAST EXTRACT); BLANCHED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]); BROCCOLI, COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); TOMATOES.
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE (SKIM MILK, CAULIFLOWER PUREE, CREAM, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, CONTAINS 2% OR LESS OF BUTTER [CREAM, SALT], CORN STARCH, DRIED GARLIC, DRIED ONION, LOCUST BEAN GUM, NATURAL FLAVOR [CONTAINS MUSTARD], SALT, SPICES, SUGAR, YEAST EXTRACT); BLANCHED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]); BROCCOLI, COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); TOMATOES.
Food Tags
These tags help categorize Chicken Alfredo, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 43.3.
Chicken Alfredo, Chicken has a Blood Sugar Impact (BSI) score of 43.3. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo, Chicken contains 11.2g carbs, 1.9g sugars, 0.9g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.