Blood Sugar Impact of New Mexico ""Chimayo"" Red Chile Lime Cashews
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), CHIMAYO CHILE PEPPER BLEND (CHIMAYO & CHILE PEPPERS, ONION, GARLIC, SALT, SPICES), SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, SPICES, ORGANIC LIME JUICE, ORGANIC YEAST EXTRACT, LEMON JUICE SOLIDS & NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, ORGANIC RICE CONCENTRATE, TARTARIC ACID, LIME OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), CHIMAYO CHILE PEPPER BLEND (CHIMAYO & CHILE PEPPERS, ONION, GARLIC, SALT, SPICES), SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, SPICES, ORGANIC LIME JUICE, ORGANIC YEAST EXTRACT, LEMON JUICE SOLIDS & NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, ORGANIC RICE CONCENTRATE, TARTARIC ACID, LIME OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Holiday Sugar Cookie Popcorn, Holiday...
Frito Lay Company
Original Dry Roasted Peanuts
Stater Bros.
Snack Factory, Pretzel Crisps, Sea Sa...
Snyder's Lance, Inc.
Black Walnuts
Diamond/Sunsweet Inc
Pcc, Organic Pine Nuts
Steve Ross Enterprises
Pecan Halves
H E Butt Grocery Company
Dark Chocolate Peanuts, Dark Chocolate
Target Stores
Unsalted Premium Nut Blend
Wal Mart Stores, Inc.
Dry Roasted Peanuts Made With Sea Sal...
Hannaford Bros. Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New Mexico ""Chimayo"" Red Chile Lime Cashews is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.4.
New Mexico ""Chimayo"" Red Chile Lime Cashews has a Blood Sugar Impact (BSI) score of 14.4. Lower scores indicate less impact on blood glucose levels.
New Mexico ""Chimayo"" Red Chile Lime Cashews contains 30.0g carbs, 6.7g sugars, 3.3g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New Mexico ""Chimayo"" Red Chile Lime Cashews into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New Mexico ""Chimayo"" Red Chile Lime Cashews compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.