Blood Sugar Impact of Caramel Toffee Nut Mix
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingCaramel toffee nut mix contains 20.0g of carbs, 15.0g of sugar, 5.0g of protein, 14.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Caramel toffee nut mix contains 50.0g of carbs, 37.5g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER TOFFEE PEANUTS & DARK CHOCOLATE TOFFEE ALMONDS & BUTTER TOFFEE PECANS (BUTTER TOFFEE [CANE SUGAR, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVORS}, SEA SALT], ROASTED PEANUTS [PEANUTS; PEANUT, CANOLA AND/OR SUNFLOWER OIL], DRY ROASTED ALMONDS, PECANS, DARK CHOCOLATE [UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN, VANILLA], PURE FOOD GLAZE), MILK CHOCOLATE PEANUT CARAMELS & MILK CHOCOLATE TOFFEE PEANUTS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOC., WHOLE MILK POWDER, SOY OR SUNFLOWER LECITHIN, VANILLA], PEANUT CARAMELS [PEANUTS {PEANUT; CANOLA AND/OR SUNFLOWER OIL}, CREAM {MILK, CARRAGEENAN}, NONGMO CORN SYRUP, CANE SUGAR, BROWN RICE SYRUP, NAT. FLAVOR, SOY LECITHIN, SEA SALT, ORG. VANILLA], BUTTER TOFFEE PEANUTS [SEE BUTTER TOFFEE PEANUTS], PURE FOOD GLAZE), PEANUT BUTTER PEANUTS (PEANUT BUTTER COATING [CANE SUGAR, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER {MILK}, SOY LECITHIN], ROASTED PEANUTS [PEANUTS; PEANUT, CANOLA AND/OR SUNFLOWER OIL], PURE FOOD GLAZE), DRY ROASTED ALMONDS, DRY ROASTED CASHEWS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BUTTER TOFFEE PEANUTS & DARK CHOCOLATE TOFFEE ALMONDS & BUTTER TOFFEE PECANS (BUTTER TOFFEE [CANE SUGAR, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVORS}, SEA SALT], ROASTED PEANUTS [PEANUTS; PEANUT, CANOLA AND/OR SUNFLOWER OIL], DRY ROASTED ALMONDS, PECANS, DARK CHOCOLATE [UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN, VANILLA], PURE FOOD GLAZE), MILK CHOCOLATE PEANUT CARAMELS & MILK CHOCOLATE TOFFEE PEANUTS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOC., WHOLE MILK POWDER, SOY OR SUNFLOWER LECITHIN, VANILLA], PEANUT CARAMELS [PEANUTS {PEANUT; CANOLA AND/OR SUNFLOWER OIL}, CREAM {MILK, CARRAGEENAN}, NONGMO CORN SYRUP, CANE SUGAR, BROWN RICE SYRUP, NAT. FLAVOR, SOY LECITHIN, SEA SALT, ORG. VANILLA], BUTTER TOFFEE PEANUTS [SEE BUTTER TOFFEE PEANUTS], PURE FOOD GLAZE), PEANUT BUTTER PEANUTS (PEANUT BUTTER COATING [CANE SUGAR, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER {MILK}, SOY LECITHIN], ROASTED PEANUTS [PEANUTS; PEANUT, CANOLA AND/OR SUNFLOWER OIL], PURE FOOD GLAZE), DRY ROASTED ALMONDS, DRY ROASTED CASHEWS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Toffee Nut Mix is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 33.2.
Caramel Toffee Nut Mix has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Caramel Toffee Nut Mix contains 50.0g carbs, 37.5g sugars, 5.0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Toffee Nut Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Toffee Nut Mix compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.