Blood Sugar Impact of Green Tea Passion Fruit
contains 12.7g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingGreen tea passion fruit contains 19.0g of carbs, 16.0g of sugar, 13.0g of protein, 0.0g of fat, and 0.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green tea passion fruit contains 12.7g of carbs, 10.7g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEK YOGURT (STRAINED YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI}]), GREEN TEA PASSION FRUIT BASE (WATER, CANE SUGAR, GREEN TEA EXTRACT, PASSION FRUIT JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATES [FOR COLOR], SODIUM CITRATE, LEMON JUICE CONCENTRATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GREEK YOGURT (STRAINED YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI}]), GREEN TEA PASSION FRUIT BASE (WATER, CANE SUGAR, GREEN TEA EXTRACT, PASSION FRUIT JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATES [FOR COLOR], SODIUM CITRATE, LEMON JUICE CONCENTRATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Greek Nonfat Yogurt, Plain
MEHADRIN DAIRY CORPORATION
Coconut Probiotic Blended Whole Milk Yogurt, Coconut
JOHANNA FOODS, INC.
Strawberry Blended Lowfat Yogurt, Strawberry
WEGMANS FOOD MARKETS, INC.
Cherries 'N Cream Flavored Greek Low Fat Yogurt Mousse, Cherries 'N Cream
YOPLAIT USA
Vanilla Greek Fat Free Yogurt, Vanilla
ASSOCIATED WHOLESALE GROCERS, INC.
Vanilla Greek Yogurt, Vanilla
OLD HOME FOODS INC
Strawberry Flavor Nonfat Yogurt Drink, Strawberry
DANONE US, LLC
Very Cherry Light Fat Free Yogurt, Very Cherry
PRAIRIE FARMS DAIRY, INC.
Lemon Tart Finest Yoghurt & Crunchies, Lemon Tart
NOOSA YOGHURT, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Tea Passion Fruit is a food product in the yogurt category with a Blood Sugar Impact score of 37.4.
Green Tea Passion Fruit has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Green Tea Passion Fruit contains 12.7g carbs, 10.7g sugars, 0.0g fiber, and 8.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Tea Passion Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Tea Passion Fruit compares to similar foods. You can also explore other foods in the yogurt category for alternatives.