Blood Sugar Impact of Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake
contains 76.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 69.0g servingStrawberry shortcake mix mug cakes, strawberry shortcake contains 53.0g of carbs, 32.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Strawberry shortcake mix mug cakes, strawberry shortcake contains 76.8g of carbs, 46.4g of sugar, and 1.4g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT, NATURAL FLAVOR, WHEY, NONFAT MILK, SOY LECITHIN, WHOLE MILK SOLIDS, BEET JUICE (COLOR ADDED).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT, NATURAL FLAVOR, WHEY, NONFAT MILK, SOY LECITHIN, WHOLE MILK SOLIDS, BEET JUICE (COLOR ADDED).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
10 Grain Pancake & Waffle Mix, 10 Grain
BOB'S RED MILL NATURAL FOODS, INC.
Marie Callender's, Cookie Mix
INTERNATIONAL COMMISSARY CORPORATION
Cornbread Mix, Cornbread
CHERRYVALE FARMS
Buttermilk Unbleached Pancake Mix
GREEN MOUNTAIN STUDIOS
Unicorn Sugar Cookie Mix
BRAND CASTLE, LLC
Arrowhead Mills, Organic, Sprouted Grain Pancake And Waffle Mix
THE HAIN CELESTIAL GROUP, INC.
Whole Wheat Baking Mix, Whole Wheat
MEIJER, INC.
Corn Fritter Mix, Corn Fritter Mix
DEL SUR
Buttermilk Pancake Mix, Buttermilk
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake contains 76.8g carbs, 46.4g sugars, 1.4g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortcake Mix Mug Cakes, Strawberry Shortcake compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.