Blood Sugar Impact of Sesame Orange Chicken With Whiten Rice
contains 27.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSesame orange chicken with whiten rice contains 71.0g of carbs, 20.0g of sugar, 13.0g of protein, 6.0g of fat, and 0.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sesame orange chicken with whiten rice contains 27.8g of carbs, 7.8g of sugar, and 0.0g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE (COOKED WHITE RICE), TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, RED BELL PEPPERS, SALT, ORANGE JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC, SOYBEAN OIL, GUAJILLO PEPPERS, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL AND ARTIFICIAL ORANGE FLAVOR, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, RED SHADE #40), WHITE SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHITE RICE (COOKED WHITE RICE), TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, RED BELL PEPPERS, SALT, ORANGE JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC, SOYBEAN OIL, GUAJILLO PEPPERS, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL AND ARTIFICIAL ORANGE FLAVOR, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, RED SHADE #40), WHITE SESAME SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Orange Chicken With Whiten Rice is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Sesame Orange Chicken With Whiten Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sesame Orange Chicken With Whiten Rice contains 27.8g carbs, 7.8g sugars, 0.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Orange Chicken With Whiten Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Orange Chicken With Whiten Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.